Weigh In record (no journal entry) for 01 March 2011
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365.0 lb
Lost so far: 24.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1265 kcal
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Fat: 34.80g | Prot: 90.69g | Carb: 155.94g.
Breakfast: Organic Maple syrup oatmeal kirkland signature, Tre's coffee. Lunch: 2% Lowfat Cottage Cheese Darigold, Deli Turkey or Chicken Breast Meat, Spinach, Romane Lettuce, La tortilla Factory Smart and delicious tortillas, Southwest Spicy Mustard Great value, Fat free feta cheese. Dinner: Canola Oil, French Frie Ore Ida, French Dip Au Jus Sauce, Pastrami, Multi Grain Sub bread. Snacks/Other: Fat free milk, Fiber One Bar, Grape Zipfizz, Pink Lemonade Zipfizz. more...
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steady weight
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