CarPitt's Journal, 16 June 2014

Starting again

254.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed N/A.

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1429 kcal

Fat: 27.96g | Prot: 54.37g | Carb: 199.97g.   Breakfast: Alpro Soya Light Soya Milk, Asda Chosen By You Sultana Bran. Lunch: Eatz - Classic Margherita Chicken, Braeburn Apples, Satsuma. Dinner: Tesco Finest Cauliflower Cheese. Snacks/Other: Muller Light Toffee Yoghurt. more...

3612 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours. more...