Diet Calendar Entries for 30 July 2021:
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916 kcal
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Fat: 80.96g | Prot: 33.75g | Carb: 11.17g.
Breakfast: Koffie (Gemalen). Lunch: Milbona Verse Slagroom, Oploskoffie (Poeder), Koffie, Ekoplaza Olijfolie Extra Vierge, Czarnuszka Nasiona/Zwarte Lijnzaad , Geitenkaas (Zacht), AH Groene Olijven zonder Pit, AH Avocado Eetrijp, Zwagerman Bacon, Lijnzaadolie, AH Trostomaten, AH Ijsbergsla. more...
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2680 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Grocery Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wat een heerlijke combi 😃
30 Jul 21 by member: ingridt
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Jaaa en ideaal 80-15-5
Zat t/m de kurk 🤣🤣🤣🤣 schandalig gewoon.
30 Jul 21 by member: enasky
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30 Jul 21 by member: ingridt
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30 Jul 21 by member: keto_danny
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