Weigh In record (no journal entry) for 01 March 2011
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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211 kcal
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Fat: 2.71g | Prot: 11.98g | Carb: 38.32g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Granny Smith Apple. Lunch: broccoli. Snacks/Other: Light String Cheese. more...
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losing 1.0 lb a week
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