Weigh In record (no journal entry) for 16 June 2014
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174.2 lb
Lost so far: 11.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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1831 kcal
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Fat: 93.72g | Prot: 44.83g | Carb: 204.17g.
Breakfast: Bagel, Baker's Treat Apple Danish. Lunch: Blue Bell Ice Cream Sandwich - Cookies n' Cream, Potato Soup. Dinner: Salami, Strawberry Cream Pie, La Madeleine Croque Monsieur. more...
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gaining 7.0 lb a week
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