haleysmom's Journal, 01 March 2011

Up down up down up down. I'm tired of losing the same 3 pounds over and over.

171.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 55.71g | Prot: 42.14g | Carb: 277.39g.   Breakfast: special K fruit crisps, Pepsi (12 oz). Lunch: Sweet and Sour Chicken Michelina's. Dinner: Deep Fried Potato French Fries (from Frozen), Pepsi, chips and salsa, fajita steak sandwich with mushrooms. Snacks/Other: cinnamon twist taco bell, diet pepsi. more...

2215 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...