Weigh In record (no journal entry) for 16 June 2014
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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2919 kcal
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Activities & Exercise:
Sleeping - 6 hours and 15 minutes, Desk Work - 4 hours and 45 minutes, Driving - 1 hour, Resting - 10 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
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gaining 0.8 lb a week
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jjds76's weight history
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