Weigh In record (no journal entry) for 01 March 2011
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188.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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2005 kcal
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Fat: 98.26g | Prot: 136.04g | Carb: 160.76g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Special K Protein Plus Cereal, Deluxe Whey Protein Energy Bar - Caramel Peanut. Dinner: Pepperoni. Snacks/Other: Grapefruit (Pink and Red), Nonfat Peach Greek Yogurt. more...
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gaining 6.2 lb a week
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kojundic10's weight history
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