Weigh In record (no journal entry) for 01 March 2011
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271.2 lb
Lost so far: 14.8 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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911 kcal
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Fat: 52.30g | Prot: 64.38g | Carb: 40.32g.
Breakfast: string cheese, Polish Ham, coffee. Lunch: olive oil, 7 layer salad. Dinner: greek yogurt, strawberry, polish ham. Snacks/Other: coll whip, sugar free strawberry jello. more...
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gaining 0.8 lb a week
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dmkwis's weight history
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