Weigh In record (no journal entry) for 28 July 2021
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116.2 lb
Lost so far: 0.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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266 kcal
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Fat: 10.42g | Prot: 9.53g | Carb: 34.04g.
Breakfast: Грейпфрут, Margot Fromages Сыр Тет Де Муан , Egoiste Кофе в Зернах. more...
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losing 0.2 lb a week
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