Weigh In record (no journal entry) for 14 June 2014
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250.0 lb
Lost so far: 25.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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575 kcal
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Fat: 29.39g | Prot: 14.78g | Carb: 66.54g.
Lunch: Panda Express Chow Mein, Panda Express Orange Chicken, Doritos Nacho Cheese Tortilla Chips. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
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losing 0.9 lb a week
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