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Vettemix
Journal
04 Apr 09
Vettemix's Journal, 04 April 2009
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277.2
277.2 lb
Lost so far:
2.8 lb
.
Still to go:
77.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 April 2009:
1934 kcal
Fat: 63.51g | Prot: 84.01g | Carb: 117.42g.
Lunch:
Green Snap Beans, Mashed Potato (from Fresh), Beef Steak.
Dinner:
rice, cornbread, wine, meatloaf.
more...
3360 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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