Weigh In record (no journal entry) for 14 June 2014
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379.2 lb
Lost so far: 60.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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395 kcal
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Fat: 27.03g | Prot: 25.21g | Carb: 11.24g.
Breakfast: Жареное Яйцо, Кофе с Сахаром. more...
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gaining 6.2 lb a week
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vshpagin's weight history
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