M@ytte's Journal, 27 July 2021

Weigh In record (no journal entry) for 27 July 2021

155.0 lb Lost so far: 6.4 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2021:

369 kcal

Fat: 1.46g | Prot: 8.95g | Carb: 85.22g. Breakfast: Plátano, Tomates, Marraqueta, Café Descafeinado. more...

586 kcal

Activities & Exercise: Abdominal (Sit Ups) - 7 minutes, Cardio - 1 hour, Google Fit - 22 hours and 53 minutes. more...

losing 0.7 lb a week


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M@ytte's weight history