mnorbs's Journal, 14 June 2014

211.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

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1787 kcal

Fat: 82.06g | Prot: 127.82g | Carb: 206.94g.   Breakfast: Extra Crispy Wheat or Rye Crispbread, Egg Omelet or Scrambled Egg with Cheese, Coffee with Milk. Lunch: soy slices, Publix Onions, Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking), Wolfgang Puck Thick Hearty Lentil and Vegetables. Dinner: Oranges, Cheese, Extra Crispy Wheat or Rye Crispbread. Snacks/Other: Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. more...

2641 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...