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I swam 72 laps in about 50 minutes. Felt good!!
I also logged 4500 steps today!!
Diet Calendar Entries for 28 February 2011:
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991 kcal
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Fat: 28.43g | Prot: 123.76g | Carb: 67.45g.
Breakfast: Egg. Lunch: Oatmeal Cinnamon Raisin Bar. Dinner: fresh tilapia. Snacks/Other: water, Light Plain Silk, lindora chocolate mint bar, soy puffs, water, Water (Bottled), water, water, Chocolate Protein Shake, 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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3868 kcal
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Activities & Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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