garnetrising's Journal, 13 June 2014

Another 1.875 miles today. That brings this weeks total miles walked to just under 14.50 miles. :D

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1875 kcal

Fat: 60.15g | Prot: 100.58g | Carb: 240.43g.   Breakfast: Oven Joy White Bread, Egg, Plexus Slim Plexus Slim. Lunch: Clover Honey, Jif Natural Low Sodium Creamy Peanut Butter, Oven Joy White Bread. Dinner: Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture). Snacks/Other: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Starbucks Refreshers Raspberry Pomegranate, Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Mother's Circus Animal Cookies. more...

2839 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...