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1st time on a scale since last summer. thanks god its not the extra 20lb i feel i gained.
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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210 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 27.00g.
Breakfast: Tomato Basil Bisque Soup (Reduced Sodium) (Medium). more...
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gaining 0.2 lb a week
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