Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dawn33
Journal
13 Jun 14
Dawn33's Journal, 13 June 2014
Dawn33's Profile
< Previous Entry
|
Next Entry >
wrong way. get back on track. it's all good just don't let it continue in the wrong direction.
175.0 lb
Lost so far:
13.4 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2014:
1515 kcal
Fat: 60.90g | Prot: 37.30g | Carb: 198.20g.
Breakfast:
International Delight Cold Stone Creamery Sweet Cream, Breakfast Best (Aldi) Mini Buttermilk Biscuits Bacon Egg & Cheese.
Lunch:
Costco Mini Lemon Bites, Minute Ready to Serve Brown & Wild Rice.
Dinner:
Banquet Chicken Fried Chicken Meal.
Snacks/Other:
Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Publix Key Lime Pie, mars Snickers Snickers Bites.
more...
2759 kcal
Activities & Exercise:
Shopping - 3 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dawn33's weight history
view complete history