cosmicapple's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
92.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2014:
1433 kcal Fat: 68.61g | Prot: 86.06g | Carb: 131.60g.   Breakfast: Tetley Green Tea, Scrambled Egg (Whole, Cooked), Cherry Tomatoes, Baked Beans with Pork and Tomato Sauce (Canned). Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled), Chicken, Multigrain Bread. Dinner: Iceberg Lettuce (Includes Crisphead Types), Soy Sauce, Fresh Lemon Juice, Chicken Meat (Roasting, Roasted, Cooked), Potato French Fries, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Roasted Almonds, Potato French Fries, Tetley Green Tea, Peanut Butter Sandwich, Atkins Day Break Apple Crisp Bar. more...

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