Trying to Loss Weight! It's HARD! Let's see if a Food Journal will help me out!
Diet Calendar Entries for 12 June 2014:
|
1883 kcal
|
Fat: 53.11g | Prot: 62.36g | Carb: 297.49g.
Breakfast: Mott's Original 100% Apple Juice, Bananas, Clover Stornetta Farms Lowfat Vanilla Bean Yogurt. Lunch: Sunshine Cheez-It Original Snack Crackers (2 oz), Bananas, Kroger Deli Sliced Mesquite Turkey Breast, American Cheese, Nature's Pride Honey Wheat Bread. Dinner: Old Orchard Healthy Balance Apple Juice, Bananas, Watermelon, Strawberries, Fajita with Chicken and Vegetables. Snacks/Other: Old Orchard Healthy Balance Apple Juice, Smartfood Delight White Cheddar Popcorn, Voortman Coconut Delight Cookies. more...
|
|
1625 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tozer0703's weight history
|