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justdanamoore
Journal
12 Jun 14
justdanamoore's Journal, 12 June 2014
justdanamoore's Profile
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Weigh In record (no journal entry) for 12 June 2014
145.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2014:
871 kcal
Fat: 29.39g | Prot: 28.49g | Carb: 76.25g.
Breakfast:
Green Tea, Trader Joe's Greek Style Nonfat Yogurt - Plain, Bananas.
Dinner:
Cabernet Sauvignon Wine, Red Lobster Batter Fried Calamari, Olive Garden Garden-Fresh Salad without Croutons.
Snacks/Other:
Sauvignon Blanc Wine.
more...
2255 kcal
Activities & Exercise:
Housework - 3 hours, Shopping - 3 hours, Pilates - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 35.0 lb a week
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