Weigh In record (no journal entry) for 25 July 2021
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220.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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170 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Pillsbury Toaster Strudel - Apple. more...
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losing 3.5 lb a week
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lazytownbro's weight history
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