j-mar's Journal, 25 July 2021

Weigh In record (no journal entry) for 25 July 2021
186.0 lb Lost so far: 15.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2021:
2875 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week



     
 

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