gladiolasflower's Journal, 12 June 2014

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Weigh In record (no journal entry) for 12 June 2014

178.6 lb Lost so far: 0 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2014:

910 kcal

Fat: 27.50g | Prot: 30.00g | Carb: 136.00g. Breakfast: Premium Shells and Cheese Dinner, Honey Bunches of Oats Greek Honey Crunch. Dinner: Boneless Pork Riblet Meal. more...

2348 kcal

Activities & Exercise: Badminton - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Sitting - 1 hour. more...

gaining 0.3 lb a week

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gladiolasflower's Journal, 12 June 2014

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