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I am going back on it and on Monday I am going to start doing my exercises to go for walks again and I gained some weight over these few months now.
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2021:
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152 kcal
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Fat: 12.05g | Prot: 9.28g | Carb: 9.09g.
Breakfast: Coffee, Keto and Co Pancake & Waffle Mix. more...
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steady weight
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Araceli Garza's weight history
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