Weigh In record (no journal entry) for 24 July 2021
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133.6 lb
Lost so far: 9.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2021:
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1360 kcal
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Fat: 26.45g | Prot: 56.26g | Carb: 109.81g.
Lunch: Fargo Pan Hamburguesa, Facilitas Pan Integral Semillas Andinas, Superbe Medallón de Salmón. Dinner: Dia Pizza de Mozzarella. Snacks/Other: Nescafé Dolca Cappuccino, Salmón al Horno o a la Parrilla, Vino Syrah. more...
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gaining 5.0 lb a week
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coty iglesia's weight history
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