Weigh In record (no journal entry) for 24 July 2021
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138.5 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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1661 kcal
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Fat: 56.91g | Prot: 81.24g | Carb: 142.09g.
Breakfast: Marmelade d'Orange, Skippy Beurre D'arachides, Pain. Lunch: Frites Faits Maison, Vin de Table Blanc. Dinner: Betty Crocker Scalloped Potatoes, Rosbeef, OKA Fromage Oka, Fromage Bleu ou Roquefort, Vin de Table Rouge. Snacks/Other: Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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losing 3.1 lb a week
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