Weigh In record (no journal entry) for 24 July 2021
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253.8 lb
Lost so far: 22.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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269 kcal
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Fat: 8.21g | Prot: 8.41g | Carb: 41.29g.
Breakfast: Oranges, Café, Kellogg's Extra Pépites, Envia Yaourt aux Fruits 0%, Thé (Brassé). more...
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losing 8.5 lb a week
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jeanpierre67's weight history
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