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DCPilates
Journal
28 Feb 11
DCPilates's Journal, 28 February 2011
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Weigh In record (no journal entry) for 28 February 2011
122.5 lb
Lost so far:
0 lb
.
Still to go:
6.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 February 2011:
1057 kcal
Fat: 24.05g | Prot: 55.87g | Carb: 171.28g.
Breakfast:
soy misto, soy milk, Good Friends High Fiber Cereal - Original.
Lunch:
Amy's Vegan Rice Bowl.
Dinner:
Artichoke Soup (Bistro Lepic), Butter, French or Vienna Bread (Includes Sourdough), Salmon.
Snacks/Other:
TLC Chewy Granola Bars.
more...
1753 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
gaining 1.8 lb a week
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