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yanie305
Journal
11 Jun 14
yanie305's Journal, 11 June 2014
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Weigh In record (no journal entry) for 11 June 2014
210.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 June 2014:
1553 kcal
Fat: 58.44g | Prot: 44.79g | Carb: 212.45g.
Breakfast:
Butter, Cuban Bread, Cafe Con Leche (with Sugar).
Lunch:
Goya Baked Ripe Plantains (Platanos Maduros Horneados), Congee, Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas).
more...
2420 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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