Weigh In record (no journal entry) for 11 June 2014
|
133.0 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
780 kcal
|
Fat: 28.85g | Prot: 83.37g | Carb: 47.62g.
Breakfast: Starbucks Pike Place Roast (Grande), protidiet hot cocoa, Land O' Frost Black Forest Ham, Oscar Mayer Turkey Bologna Cold Cuts. Lunch: Egg, proti-thin chocolate covered soy snacks, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Proti Diet Pancake Mix, Fried Egg without Fat, Bubbies Pure Kosher Dills, Steak. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loki306's weight history
|