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Monday 2/28/2011
4:33 am / 4.20 miles / 1:15:36 (9,827 Steps)
End-of-Day Steps: 14,960
Sunday 2/27/2011
End-of-Day Steps: 13,480
Saturday 2/26/2011
End-of-Day Steps: 3,281
Diet Calendar Entries for 28 February 2011:
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1936 kcal
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Fat: 26.41g | Prot: 97.13g | Carb: 345.41g.
Breakfast: Chobani nonfat blueberry greek yogurt, Gala Apples. Lunch: Gala Apples, Chicken of the Sea Salmon cup, Triscuit Cracked Pepper & Olive Oil. Dinner: 2% Milkfat Small Curd Lowfat Cottage Cheese, Kashi Mediterranean Pizza. Snacks/Other: Sugar Free Popsicles, Jolly Ranchers, Gala Apples, Chicken of the Sea Salmon Cup. more...
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3338 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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