Would highly advice against it, I've seen my sister personally attempt at using this method and she has not changed in the years. While it's not just that, her diet, work, eating habits and lack of discipline on it hold her back.
If you're looking into weight loss, I'd start by gauging your portion size first. You don't always have to give up those tasty foods, trust me, that's so hard. But it's not impossible, and it can be done. Take a bit of research about yourself, what you want to do, and I'd suggest by starting with better food choices. Good luck and when I'm doubt, look at everyone here trying, you got this! Reach out if in need too. 💪