Weigh In record (no journal entry) for 28 February 2011
|
143.4 lb
Lost so far: 1.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
1002 kcal
|
Fat: 22.03g | Prot: 42.06g | Carb: 177.66g.
Breakfast: Banana, Bran Flakes, Blue Bunny Light Yogurt. Lunch: Orange, grapes, Blue Bunny Light Yogurt, Peter Pan Peanut Butter, low carb tortilla. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Onyxeyes17's weight history
|