Weigh In record (no journal entry) for 22 July 2021
|
137.8 lb
Lost so far: 19.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2021:
|
290 kcal
|
Fat: 15.00g | Prot: 3.00g | Carb: 34.00g.
Breakfast: McDonald's Strawberry & Crème Pie. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
punkinsmemaw's weight history
|