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Diet Calendar Entries for 22 July 2021:
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1903 kcal
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Fat: 57.23g | Prot: 162.79g | Carb: 180.82g.
Breakfast: Snowflake Nutty Wheat High Bran Wheat Flour, Chicken Breast, Cooked Spinach (from Fresh, Fat Added in Cooking). Lunch: Egg, Chicken Liver (Pan-Fried, Cooked) , Brown Rice (Fat Not Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Carrots , Green Peppers , Red Onions. Dinner: Boiled Potato (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Cabbage , Onions , Carrots , Green Peppers , Chicken Breast. Snacks/Other: PnP Soft Citrus, Bakers Provita. more...
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