Weigh In record (no journal entry) for 22 July 2021
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141.4 lb
Lost so far: 2.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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557 kcal
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Fat: 33.33g | Prot: 20.30g | Carb: 43.29g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Market Basket Light Cream. Dinner: Meatless Quesadilla with Cheese. more...
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losing 12.6 lb a week
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dlemieux68's weight history
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