brendacc's Journal, 10 June 2014

169.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 58.48g | Prot: 65.54g | Carb: 130.10g.   Breakfast: Scrambled Egg, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Good Seed Light Bread, Baby Carrots, Mayonnaise, Tuna in Water (Canned). Dinner: Cheetos Cheese Puffs, Thin Crust Cheese Pizza. Snacks/Other: 7-Eleven Cola Slurpee, McDonald's Chocolate Chip Cookie, Kirkland Signature Roasted Seasoned Seaweed. more...

2115 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...