RRoss's Journal, 27 February 2011

150.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 38.00g | Prot: 77.00g | Carb: 243.00g.   Breakfast: White Chocolate Mocha (Venti). Lunch: Sprite (20 oz), 6" Double Sweet Onion Chicken Teriyaki. Dinner: 14" Original Crust Pizza - The Meats. more...

1915 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...