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x--maryse
Journal
10 Jun 14
x--maryse's Journal, 10 June 2014
x--maryse's Profile
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Weigh In record (no journal entry) for 10 June 2014
187.4 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 June 2014:
1883 kcal
Fat: 99.80g | Prot: 74.90g | Carb: 166.18g.
Breakfast:
AH Halfvolle Melk, Jumbo Pepersalami, AH Bewust Light, Wasa Knäckebröd Volkoren.
Lunch:
Broodje Hot Dog met Mosterdsaus.
Dinner:
Albert Heijn Tomaten Crème Soep, AH Gekruide Worstjes.
Snacks/Other:
AH Halfvolle Melk, Coca-Cola Coca-Cola.
more...
2602 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
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