Horrible night sleeping. So tired today. The good news is I didn't eat late night last night! Definitely a habit I need to get under control. It felt good waking up not feeling guilty.
Diet Calendar Entry for 10 June 2014:
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1011 kcal
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Fat: 42.58g | Prot: 54.08g | Carb: 109.13g.
Lunch: Fit & Active Cherry Nonfat Yogurt, Land O'Lakes Fresh Buttery Taste Spread, L'oven Fresh Whole Grain White Bread, Poached Egg. Dinner: T. Marzetti Light Balsamic Vinaigrette Dressing, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: McDonald's Grilled Chicken Snack Wrap (No Sauce), Belmont cappuccino frozen creamy coffee bars, Gala Apples. more...
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