Blood Sugar 93
Insulin 0R 35N
|
242.2 lb
Lost so far: 26.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2014:
|
875 kcal
|
Fat: 30.25g | Prot: 16.00g | Carb: 144.50g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Trader Joe's Organic Whole Wheat Rotelle Pasta. Snacks/Other: Tastykake Swiss Rolls, Sun Chips Original, Bakery Fresh Chocolate Chip Cookie, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zalman1949's weight history
|