Weigh In record (no journal entry) for 10 June 2014
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247.0 lb
Lost so far: 50.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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764 kcal
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Fat: 39.64g | Prot: 53.31g | Carb: 45.71g.
Breakfast: Biscuit with Gravy, Turkey Bacon. Dinner: Birds Eye Mixed Veggies, Pork Loin (Tenderloin). more...
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losing 1.3 lb a week
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