Date started: 21 Aug 17

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 261.0 lb
28 Mar 24	203.9 lb	Reasonably Well
12 Feb 24	204.6 lb	Reasonably Well
19 Jan 24	206.1 lb	Reasonably Well
04 Sep 23	197.3 lb	Reasonably Well
30 Aug 23	198.2 lb	Reasonably Well
28 Aug 23	199.5 lb	Reasonably Well
24 Aug 23	201.7 lb	Reasonably Well
21 Aug 23	202.4 lb	Reasonably Well
07 Aug 23	200.6 lb	Reasonably Well
04 Jul 23	201.5 lb	Reasonably Well
07 Jun 23	202.8 lb	Reasonably Well
27 Jan 23	194.0 lb	Reasonably Well
20 Jan 23	194.0 lb	Reasonably Well
13 Jan 23	192.2 lb	Reasonably Well
06 Jan 23	194.0 lb	Reasonably Well
31 Dec 22	195.6 lb	Reasonably Well
22 Dec 22	197.1 lb	Reasonably Well
07 Dec 22	199.3 lb	Reasonably Well
27 Nov 22	200.6 lb	Reasonably Well
18 Nov 22	201.7 lb	Reasonably Well
31 Oct 22	203.9 lb	Reasonably Well
24 Oct 22	205.0 lb	Reasonably Well
03 Oct 22	207.2 lb	Reasonably Well
26 Sep 22	209.7 lb	Reasonably Well
05 Sep 22	210.8 lb	Reasonably Well
29 Aug 22	214.5 lb	Reasonably Well
22 Aug 22	216.3 lb	Reasonably Well
15 Aug 22	218.5 lb	Reasonably Well
22 Jul 22	210.5 lb	Reasonably Well
15 Jul 22	210.5 lb	Reasonably Well
03 Jul 22	216.1 lb	Reasonably Well
04 Apr 22	208.8 lb	Reasonably Well
01 Apr 22	210.1 lb	Reasonably Well
02 Feb 22	203.3 lb	Reasonably Well
27 Dec 21	207.7 lb	Reasonably Well
20 Dec 21	206.4 lb	Reasonably Well
18 Dec 21	207.2 lb	Reasonably Well
13 Dec 21	208.1 lb	Reasonably Well
10 Dec 21	210.5 lb	Reasonably Well
06 Dec 21	211.2 lb	Reasonably Well
05 Dec 21	213.8 lb	Reasonably Well
03 Dec 21	215.0 lb	Reasonably Well
26 Nov 21	213.8 lb	Reasonably Well
24 Nov 21	215.0 lb	Reasonably Well
22 Nov 21	215.4 lb	Reasonably Well
09 Nov 21	215.8 lb	Reasonably Well
03 Nov 21	217.6 lb	Reasonably Well
01 Nov 21	218.7 lb	Reasonably Well
29 Oct 21	220.0 lb	Reasonably Well
24 Oct 21	220.9 lb	Reasonably Well
01 Oct 21	223.1 lb	Reasonably Well
29 Sep 21	223.8 lb	Reasonably Well
26 Sep 21	224.2 lb	Reasonably Well
24 Sep 21	224.9 lb	Reasonably Well
22 Sep 21	227.1 lb	Reasonably Well
19 Sep 21	229.3 lb	Reasonably Well
14 Jul 21	226.0 lb	Reasonably Well
07 Jun 21	218.0 lb	Reasonably Well
31 May 21	220.2 lb	Reasonably Well
19 Mar 21	215.0 lb	Reasonably Well
18 Mar 21	216.5 lb	Reasonably Well
15 Mar 21	216.5 lb	Reasonably Well
28 Feb 21	216.5 lb	Reasonably Well
19 Feb 21	217.6 lb	Reasonably Well
11 Feb 21	219.1 lb	Reasonably Well
26 Oct 20	224.4 lb	Reasonably Well
16 Oct 20	222.9 lb	Reasonably Well
12 Oct 20	222.4 lb	Reasonably Well
09 Oct 20	224.9 lb	Reasonably Well
07 Oct 20	226.9 lb	Reasonably Well
05 Oct 20	229.3 lb	Reasonably Well
01 Oct 20	230.8 lb	Reasonably Well
01 Jun 20	224.2 lb	Reasonably Well
18 May 20	224.9 lb	Reasonably Well
09 Mar 20	226.0 lb	Reasonably Well
02 Mar 20	227.1 lb	Reasonably Well
25 Feb 20	228.2 lb	Reasonably Well
24 Feb 20	229.3 lb	Reasonably Well
04 Feb 20	231.5 lb	Reasonably Well
05 Jan 20	226.0 lb	Reasonably Well
18 Nov 19	222.2 lb	Reasonably Well
18 Oct 19	220.0 lb	Reasonably Well
11 Oct 19	221.3 lb	Reasonably Well
28 Sep 19	222.4 lb	Reasonably Well
24 Sep 19	223.8 lb	Reasonably Well
20 Sep 19	224.4 lb	Reasonably Well
16 Sep 19	226.0 lb	Reasonably Well
28 Jun 19	228.8 lb	Reasonably Well
23 Jun 19	230.2 lb	Reasonably Well
17 Jun 19	229.3 lb	Reasonably Well
14 Jun 19	230.6 lb	Reasonably Well
11 Jun 19	232.1 lb	Reasonably Well
03 Apr 19	229.3 lb	Reasonably Well
14 Feb 19	219.4 lb	Reasonably Well
10 Feb 19	220.5 lb	Reasonably Well
01 Feb 19	222.0 lb	Reasonably Well
21 Jan 19	226.0 lb	Reasonably Well
09 Jan 19	218.9 lb	Reasonably Well
02 Jan 19	220.2 lb	Reasonably Well
22 Dec 18	220.2 lb	Reasonably Well
07 Dec 18	220.2 lb	Reasonably Well
19 Nov 18	218.9 lb	Reasonably Well
10 Nov 18	220.2 lb	Reasonably Well
04 Nov 18	220.2 lb	Reasonably Well
29 Oct 18	220.9 lb	Reasonably Well
28 Oct 18	220.9 lb	Reasonably Well
21 Oct 18	224.0 lb	Reasonably Well
18 Oct 18	227.1 lb	Reasonably Well
17 Oct 18	227.1 lb	Reasonably Well
12 Oct 18	228.8 lb	Reasonably Well
05 Oct 18	228.8 lb	Reasonably Well
28 Sep 18	232.8 lb	Reasonably Well
24 Sep 18	234.8 lb	Reasonably Well
21 Sep 18	240.5 lb	Reasonably Well
17 Sep 18	239.6 lb	Reasonably Well
09 Sep 18	238.1 lb	Reasonably Well
02 Sep 18	235.9 lb	Reasonably Well
01 Sep 18	235.9 lb	Reasonably Well
26 Aug 18	239.2 lb	Reasonably Well
25 Aug 18	240.3 lb	Reasonably Well
23 Aug 18	240.3 lb	Reasonably Well
09 Feb 18	248.5 lb	Reasonably Well
02 Feb 18	250.9 lb	Reasonably Well
21 Jan 18	249.1 lb	Reasonably Well
07 Jan 18	250.7 lb	Reasonably Well
16 Oct 17	249.1 lb	Reasonably Well
09 Oct 17	250.9 lb	Reasonably Well
01 Oct 17	252.9 lb	Reasonably Well
22 Sep 17	250.4 lb	Reasonably Well
17 Sep 17	251.8 lb	Reasonably Well
11 Sep 17	252.2 lb	Reasonably Well
03 Sep 17	252.2 lb	Reasonably Well
31 Aug 17	250.2 lb	Reasonably Well
28 Aug 17	251.5 lb	Reasonably Well
21 Aug 17	261.0 lb	Reasonably Well

Date started: 29 Jan 17

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 252.2 lb
29 Jan 17	252.2 lb	Reasonably Well