garnetrising's Journal, 09 June 2014

Huzzah. The scale moved again. Had to step on and off it a few times before I was willing to accept the 242 lbs that it read. Don't know if that'll hold through tomorrow, but I'm taking it today and embracing it. Yet another 1.769 mile walk. Luna = Happy Puppy.

Diet Calendar Entries for 09 June 2014:
1360 kcal Fat: 39.58g | Prot: 76.82g | Carb: 155.47g.   Breakfast: Rose Canadian Bacon, Plexus Slim Plexus Slim, Ralphs Telera Rolls, Kraft 2% Milk American Cheese Singles, Egg. Dinner: Knorr Pasta Sides - Alfredo, Broccoli, Chicken Breast. Snacks/Other: Wal-Mart Mini Cupcakes, Simply Orange 100% Pure Orange Juice, Mother's Circus Animal Cookies. more...
2851 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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