JessB08's Journal, 09 June 2014

205.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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717 kcal

Fat: 42.60g | Prot: 63.07g | Carb: 20.45g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Spinach, Great Value Mild Finely Shredded Cheddar Cheese, Cherry Tomatoes, Ground Beef (80% Lean / 20% Fat), Young Green Onions. Dinner: Great Value Thinly Sliced Turkey Breast, Green Peppers, Cucumber (Peeled). Snacks/Other: Pickled Egg. more...

3113 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 25 minutes, Standing - 7 hours, Sitting - 4 hours and 5 minutes. more...