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Thaworth84
Journal
09 Jun 14
Thaworth84's Journal, 09 June 2014
Thaworth84's Profile
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Weigh In record (no journal entry) for 09 June 2014
257.2 lb
Lost so far:
0.8 lb
.
Still to go:
107.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 June 2014:
1522 kcal
Fat: 43.94g | Prot: 82.30g | Carb: 200.00g.
Breakfast:
Quaker Simply Granola - Oats, Honey, Raisins & Almonds, Milk (Nonfat).
Lunch:
Best Foods Real Mayonnaise, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Bumble Bee Chunk Light Tuna in Water.
Dinner:
Yoplait Light Fat Free Yogurt - White Chocolate Strawberry, Homestyle Bakes - Chicken Taco Bake.
Snacks/Other:
Saputo Cheese Heads String Cheese, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Carrots.
more...
2842 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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