|
Did it again. Waking up in the middle of the night to eat. 1 oz. blue corn chips. 1 oz. veggie straws. I really need to discipline myself and change my routine if I wanna lose weight. I CAN DO THIS!
Diet Calendar Entries for 09 June 2014:
|
807 kcal
|
Fat: 24.00g | Prot: 45.00g | Carb: 98.00g.
Lunch: Stop & Shop Corn on the Cob, Fit & Active Turkey Sausage Breakfast Sandwich. Dinner: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Sea Queen jumbo cooked shrimp. more...
|
|
3032 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Banish them lol! Whole, unprocessed food will help your body. Try fruit or veggies or good protein. You know the drill right? You can do this!
09 Jun 14 by member: kattay
|
Thanks kattay! If this happens again, I will reach for a gala apple which I have a whole bag of in the fridge.
09 Jun 14 by member: gracescape
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gracescape's weight history
|