darome65's Journal, 09 June 2014

347.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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2189 kcal

Fat: 65.58g | Prot: 120.53g | Carb: 306.23g.   Breakfast: Publix Fat Free Light Cherry Vanilla Yogurt. Lunch: Minute Maid Pink Lemonade, Jell-O Sugar Free Cherry, Hometown Buffet Reduced Sugar Apple Pie, Hometown Buffet Cantaloupe, Hometown Buffet Cantaloupe, Hometown Buffet Honeydew, Hometown Buffet Watermelon, Bush's Best Navy Beans, Cooked Green Cabbage, Meat Loaf Made with Beef in Tomato-Based Sauce, Texas Pete Hot Sauce. Dinner: Texas Roadhouse Pulled Pork, Coca-Cola Coke Zero (Can), Baked Beans, Coleslaw, German Style Potato Salad, Del Monte Cut Green Beans. Snacks/Other: Pepsi Diet Pepsi (Can), Hersey York minis, Starbucks Caffe Americano (Venti). more...

5652 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...